Browsing All posts tagged under »vegan living«

Easy-to-Grow Veggies in Your Kitchen

February 28, 2011

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  When it comes to having healthy, organic, year-round greens at your fingertips, there are few foods that can compete with the ease of growing sprouts in your kitchen. Sprouts provide numerous health benefits ranging from improving the immune system to being a great source of active antioxidants.    Advertisements

When Friends Fade Over Food

December 17, 2010

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For those who make a transition in their life, feeling discomfort among friends is unfortunately quite common. I watched a friend lose many of her pals when her income level increased. Lots of people notice a shift in friends when they get married or have children. Does it have to be that way for vegans?

98% Vegan

December 9, 2010

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Nobody is 100% anything all of the time, and the same works in reverse: no one is 100% NOT something, either. Even determined meat-eaters are known to eat vegan fare on occasion...(read more...)

Easily Meeting Your Family’s Nutritional Needs

May 22, 2010

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Here is the short version of what you need to know to keep your family eating healthfully:   Make sure that everyone takes a multivitamin and eats at least one hearty serving of protein each day in addition to a variety of fresh produce, vegetables and whole grains. Avoid eating a lot of empty calories […]