February 21, 2011
There have been many questions on the subject of feeding young children cow’s milk long past the age when they would normally stop drinking their own mother’s breast milk. Not surprisingly, a study was released this past week linking cow’s milk to early menstruation in young girls. Drinking fairly large quantities of the beverage over […]
June 26, 2010
There are many foods that fall under the category of cheese: cream cheese, soy cheese, sliced cheese, cottage cheese, string cheese, head cheese…the potential for mishap is all-pervasive! For those of us whose families enjoy the occasional portion of imitation cheese, this may be of interest.
May 22, 2010
Here is the short version of what you need to know to keep your family eating healthfully: Make sure that everyone takes a multivitamin and eats at least one hearty serving of protein each day in addition to a variety of fresh produce, vegetables and whole grains. Avoid eating a lot of empty calories […]