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There have been many questions on the subject of feeding young children cow’s milk long past the age when they would normally stop drinking their own mother’s breast milk. Not surprisingly, a study was released this past week linking cow’s milk to early menstruation in young girls. Drinking fairly large quantities of the beverage over […]
May 22, 2010
Here is the short version of what you need to know to keep your family eating healthfully: Make sure that everyone takes a multivitamin and eats at least one hearty serving of protein each day in addition to a variety of fresh produce, vegetables and whole grains. Avoid eating a lot of empty calories […]
February 21, 2011
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