February 28, 2011
When it comes to having healthy, organic, year-round greens at your fingertips, there are few foods that can compete with the ease of growing sprouts in your kitchen. Sprouts provide numerous health benefits ranging from improving the immune system to being a great source of active antioxidants.
February 21, 2011
There have been many questions on the subject of feeding young children cow’s milk long past the age when they would normally stop drinking their own mother’s breast milk. Not surprisingly, a study was released this past week linking cow’s milk to early menstruation in young girls. Drinking fairly large quantities of the beverage over […]
January 30, 2011
Have you heard about Best Friends Animal Society? It is the largest no-kill companion animal sanctuary in the world. Located on 3700 acres of gorgeous red rock country in Southern Utah, Best Friends is a beautiful, happy-making place where many cats and dogs, some pot-bellied pigs, rabbits, horses, mules and birds go to be rescued […]
December 30, 2010
You may wonder how to sift through all the competing facts and fiction to find out exactly how nutritious a vegan diet is. Some sources say that it is low in protein, others say it lacks important vitamins and minerals. Who do you listen to, your doctor? A nutritionist? The health food store vitamin expert? […]