Easy-to-Grow Veggies in Your Kitchen

February 28, 2011

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  When it comes to having healthy, organic, year-round greens at your fingertips, there are few foods that can compete with the ease of growing sprouts in your kitchen. Sprouts provide numerous health benefits ranging from improving the immune system to being a great source of active antioxidants.    Advertisements

Dairy Products Linked to Early Menstruation in Young Girls

February 21, 2011

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There have been many questions on the subject of feeding young children cow’s milk long past the age when they would normally stop drinking their own mother’s breast milk. Not surprisingly, a study was released this past week linking cow’s milk to early menstruation in young girls. Drinking fairly large quantities of the beverage over […]

Posted in: Health Issues

Vegan Diet for a Better Love Life

February 14, 2011

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  With all the information we hear about dietary habits and health, it is surprising how seldom the connection is made between food choices and sexual performance. If you have been on a plant-based diet for any amount of time, you probably take your robust energy level for granted. But for many who are still […]

Best Friends Animal Sanctuary

January 30, 2011

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Have you heard about Best Friends Animal Society? It is the largest no-kill companion animal sanctuary in the world. Located on 3700 acres of gorgeous red rock country in Southern Utah, Best Friends is a beautiful, happy-making place where many cats and dogs, some pot-bellied pigs, rabbits, horses, mules and birds go to be rescued […]

Easy Vegan Nutrition Check

December 30, 2010

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You may wonder how to sift through all the competing facts and fiction to find out exactly how nutritious a vegan diet is. Some sources say that it is low in protein, others say it lacks important vitamins and minerals. Who do you listen to, your doctor? A nutritionist? The health food store vitamin expert? […]

Vegans Visit Vegas

December 24, 2010

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Las Vegas Strip… My 7 year old son and I are in Las Vegas over the holidays. We have been enjoying the warm desert weather and looking at the palm trees. After being here for a little while, I decided that it was time to find some vegans to hang out with. I checked on […]

When Friends Fade Over Food

December 17, 2010

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For those who make a transition in their life, feeling discomfort among friends is unfortunately quite common. I watched a friend lose many of her pals when her income level increased. Lots of people notice a shift in friends when they get married or have children. Does it have to be that way for vegans?